Creamy Avocado & Tomato Salad: A 10-Minute Superfood Delight!
Looking for a fresh vibrant salad that’s both insanely delicious and packed with nutrients? This Avocado Tomato Salad is your answer! With just a handful of ingredients and zero cooking required it’s perfect for busy weeknights summer BBQs or a quick healthy snack.
Why You’ll Love This Salad
- Ready in 10 minutes – No fuss no cooking!
- Packed with healthy fats & antioxidants – Thanks to creamy avocado and juicy tomatoes.
- Versatile – Serve as a side on toast or with grilled chicken/fish.
- Naturally gluten-free & vegan-friendly (just tweak the dressing!).
Ingredients You’ll Need
*Serves 2-4*
- 2 ripe avocados cubed
- 1 pint cherry tomatoes halved
- ½ red onion thinly sliced
- ¼ cup fresh cilantro or basil chopped
- 1 lime (juiced)
- 2 tbsp extra virgin olive oil
- Salt & pepper to taste
- Optional: Crumbled feta chili flakes or a drizzle of balsamic glaze
Pro Tip: Want extra creaminess? Add a dollop of Greek yogurt or a sprinkle of cotija cheese!
How to Make Avocado Tomato Salad
- Prep the veggies – Halve the tomatoes dice the avocado and thinly slice the red onion.
- Mix the dressing – Whisk lime juice olive oil salt and pepper in a small bowl.
- Combine & toss – Gently mix everything in a large bowl to avoid smashing the avocado.
- Serve immediately – This salad is best fresh but can sit for 15-20 mins if needed.
Pro Tip: If prepping ahead add avocado last to prevent browning!
Serving Ideas & Variations
- On toast – Perfect for avocado toast lovers!
- With grilled protein – Chicken shrimp or tofu take it to the next level.
- Spice it up – Add jalapeños or a dash of hot sauce.
- Make it Mediterranean – Swap cilantro for parsley and add olives & cucumber.
Final Thoughts
This Avocado Tomato Salad is the ultimate no-cook nutrient-packed dish that’s as tasty as it is easy. Whether you need a quick lunch a party side or a healthy snack this recipe won’t disappoint.
