35 Easy Drinks For Kids That They’ll Absolutely Love

BySarah

Keeping kids hydrated while ensuring they enjoy their drinks can be a challenge. Whether it’s a hot summer day, a school lunchbox addition, or a fun party treat, having a selection of easy, healthy, and delicious drinks is a game-changer. Below, we’ve compiled 35 simple drink recipes that are kid-approved, quick to make, and packed with nutrition.

1. Fruity Watermelon Slush

A refreshing, hydrating slush perfect for hot days.

Ingredients:

  • 3 cups seedless watermelon (cubed)
  • 1 cup ice
  • 1 tbsp honey (optional)
  • 1 tbsp lime juice

Instructions:

  1. Blend watermelon, ice, honey, and lime juice until smooth.
  2. Pour into cups and serve immediately.

Pro Tip: Freeze watermelon chunks beforehand for an extra frosty texture!

2. Creamy Banana Milkshake

A classic favorite that’s both filling and nutritious.

Ingredients:

  • 2 ripe bananas
  • 1 cup milk (or almond milk)
  • ½ cup vanilla yogurt
  • 1 tsp honey
  • ½ tsp cinnamon (optional)

Instructions:

  1. Blend all ingredients until creamy.
  2. Serve in a fun glass with a straw.

Pro Tip: Add a scoop of peanut butter for extra protein!

3. Berry Blast Smoothie

Packed with antioxidants and vitamins, this smoothie is a sneaky way to add fruit to their diet.

Ingredients:

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • ½ cup Greek yogurt
  • ½ cup orange juice
  • 1 tbsp chia seeds

Instructions:

  1. Blend berries, yogurt, and orange juice until smooth.
  2. Stir in chia seeds and let sit for 5 minutes before serving.

Pro Tip: Use frozen berries for a thicker, colder smoothie!

4. Honey Lemonade

A soothing, immune-boosting drink that’s better than store-bought versions.

Ingredients:

  • 4 cups water
  • ½ cup fresh lemon juice
  • 3 tbsp honey
  • Ice cubes

Instructions:

  1. Mix water, lemon juice, and honey until well combined.
  2. Chill for 30 minutes or serve immediately over ice.

Pro Tip: Add a few mint leaves for extra freshness!

5. Chocolate Avocado Shake

A creamy, decadent shake with hidden healthy fats.

Ingredients:

  • 1 ripe avocado
  • 1 cup milk
  • 2 tbsp cocoa powder
  • 1 tbsp maple syrup

Instructions:

  1. Blend all ingredients until smooth.
  2. Top with whipped cream if desired.

Pro Tip: Add a pinch of sea salt to enhance the chocolate flavor!

6. Tropical Pineapple Punch

A tropical, vitamin C-rich drink that’s perfect for parties.

Ingredients:

  • 2 cups pineapple juice
  • 1 cup coconut water
  • ½ cup mango puree
  • Ice cubes

Instructions:

  1. Mix all ingredients in a pitcher.
  2. Serve chilled with fun umbrellas for a festive touch.

Pro Tip: Freeze pineapple chunks as ice cubes to avoid dilution!

7. Vanilla Almond “Milkshake”

A dairy-free, nutty alternative that’s just as creamy.

Ingredients:

  • 1 cup almond milk
  • 1 frozen banana
  • 1 tsp vanilla extract
  • 1 tsp almond butter

Instructions:

  1. Blend all ingredients until smooth.
  2. Sprinkle with cinnamon before serving.

Pro Tip: Add a dash of nutmeg for extra warmth!

8. Cucumber Mint Cooler

A hydrating, refreshing drink for active kids.

Ingredients:

  • 1 cucumber (peeled and sliced)
  • 1 cup coconut water
  • 5 fresh mint leaves
  • 1 tsp lime juice

Instructions:

  1. Blend cucumber, coconut water, and mint.
  2. Strain and add lime juice before serving.

Pro Tip: Serve in a mason jar with a cucumber slice garnish!

9. Strawberry Oatmeal Smoothie

A filling, fiber-rich drink that doubles as a snack.

Ingredients:

  • 1 cup strawberries
  • ½ cup rolled oats
  • 1 cup milk
  • 1 tbsp honey

Instructions:

  1. Blend all ingredients until smooth.
  2. Let sit for 5 minutes to thicken before serving.

Pro Tip: Soak oats in milk for 10 minutes beforehand for a creamier texture!

10. Sparkling Grape Spritzer

A fizzy, fun drink that feels like a special treat.

Ingredients:

  • 1 cup grape juice
  • 1 cup sparkling water
  • Ice cubes
  • Fresh grapes for garnish

Instructions:

  1. Mix grape juice and sparkling water.
  2. Serve over ice with grape skewers.

Pro Tip: Use frozen grapes instead of ice cubes to keep it chilled longer!

11. Mango Lassi Smoothie

A creamy, tropical twist on the classic lassi, rich in vitamin C and probiotics.

Ingredients:

  • 1 cup ripe mango (fresh or frozen)
  • ½ cup plain yogurt (or dairy-free alternative)
  • ½ cup milk (or coconut milk)
  • 1 tsp honey (optional)
  • Pinch of cardamom (optional)

Instructions:

  1. Blend mango, yogurt, milk, and honey until smooth.
  2. Sprinkle with cardamom before serving.

Pro Tip: Freeze mango chunks in advance for a thicker, frostier texture!

12. Apple Pie Smoothie

A cozy, spiced drink that tastes like dessert but packs fruit and fiber.

Ingredients:

  • 1 apple (cored and chopped)
  • ½ cup vanilla yogurt
  • ½ cup milk
  • ½ tsp cinnamon
  • 1 tbsp oats

Instructions:

  1. Blend all ingredients until smooth.
  2. Top with a sprinkle of cinnamon.

Pro Tip: Use baked apples for a sweeter, richer flavor!

13. Blueberry Coconut Refresher

A vibrant, antioxidant-rich drink with a tropical flair.

Ingredients:

  • 1 cup blueberries (fresh or frozen)
  • 1 cup coconut water
  • 1 tbsp lemon juice
  • 1 tsp agave syrup (optional)

Instructions:

  1. Blend blueberries, coconut water, and lemon juice.
  2. Strain for a smoother texture (optional) and sweeten if desired.

Pro Tip: Add a handful of spinach for hidden greens—kids won’t taste the difference!

14. Peanut Butter Banana Smoothie

A protein-packed sip that’s perfect for post-activity fuel.

Ingredients:

  • 1 banana
  • 1 cup milk (or almond milk)
  • 1 tbsp peanut butter
  • 1 tsp flaxseeds

Instructions:

  1. Blend all ingredients until creamy.
  2. Serve with banana slices on top.

Pro Tip: Swap peanut butter for sunflower seed butter for a nut-free version!

15. Raspberry Lemonade Slush

A tart, sweet slushie that’s bursting with flavor.

Ingredients:

  • 1 cup raspberries (fresh or frozen)
  • 3 cups lemonade
  • 1 cup ice

Instructions:

  1. Blend raspberries, lemonade, and ice until slushy.
  2. Pour into cups and add a straw.

Pro Tip: Layer with blueberry slush for a fun ombré effect!

16. Carrot-Orange Immunity Booster

A vitamin A and C powerhouse disguised as a sweet treat.

Ingredients:

  • 1 cup carrot juice (or blended steamed carrots)
  • 1 cup orange juice
  • 1 tsp grated ginger (optional)

Instructions:

  1. Mix carrot juice, orange juice, and ginger.
  2. Serve over ice.

Pro Tip: Add a splash of pineapple juice for extra sweetness!

17. Cherry Almond Smoothie

A rich, fruity sip with heart-healthy fats.

Ingredients:

  • 1 cup pitted cherries (fresh or frozen)
  • 1 cup almond milk
  • 1 tbsp almond butter
  • ½ tsp vanilla extract

Instructions:

  1. Blend all ingredients until smooth.
  2. Top with crushed almonds.

Pro Tip: Use dark cherries for a deeper color and flavor!

18. Green Monster Smoothie

A sneaky veggie-loaded drink that’s sweet and creamy.

Ingredients:

  • 1 banana
  • ½ cup spinach
  • ½ cup pineapple chunks
  • 1 cup coconut water

Instructions:

  1. Blend all ingredients until smooth.
  2. Serve in a colorful cup with a fun straw.

Pro Tip: Add ¼ avocado for extra creaminess!

19. Cinnamon Toast Crunch Shake

A nostalgic, wholesome shake inspired by cereal milk.

Ingredients:

  • 1 cup milk (or oat milk)
  • 2 tbsp cinnamon cereal (blended into powder)
  • 1 tsp maple syrup
  • ½ tsp cinnamon

Instructions:

  1. Blend milk, cereal powder, maple syrup, and cinnamon.
  2. Top with a light sprinkle of cereal.

Pro Tip: Use whole-grain cereal for added fiber!

20. Peach Iced Tea Sparkler

A caffeine-free, fizhy twist on classic iced tea.

Ingredients:

  • 2 cups peach herbal tea (chilled)
  • 1 cup sparkling water
  • 1 tbsp peach puree (optional)
  • Ice cubes

Instructions:

  1. Mix tea, sparkling water, and peach puree.
  2. Serve over ice with peach slices.

Pro Tip: Brew tea with a cinnamon stick for extra flavor!

21. Strawberry Coconut Smoothie Bowl

A thick, spoonable smoothie loaded with tropical flavors.

Ingredients:

  • 1 cup frozen strawberries
  • ½ cup coconut milk
  • 1 banana
  • 1 tbsp shredded coconut (for topping)

Instructions:

  1. Blend strawberries, coconut milk, and banana until thick.
  2. Pour into a bowl and top with shredded coconut.

Pro Tip: Add granola for a crunchy texture!

22. Pomegranate Green Tea Cooler

A lightly caffeinated, antioxidant-rich refresher.

Ingredients:

  • 1 cup brewed green tea (chilled)
  • ½ cup pomegranate juice
  • 1 tsp honey
  • Ice cubes

Instructions:

  1. Mix green tea, pomegranate juice, and honey.
  2. Serve over ice with pomegranate seeds.

Pro Tip: Use decaf green tea for younger kids.

23. Peach Melba Smoothie

A creamy, fruity blend inspired by the classic dessert.

Ingredients:

  • 1 peach (pitted and chopped)
  • ½ cup raspberries
  • ½ cup vanilla yogurt
  • ½ cup almond milk

Instructions:

  1. Blend all ingredients until smooth.
  2. Garnish with a fresh raspberry.

Pro Tip: Freeze peaches beforehand for a frostier sip!

24. Golden Turmeric Milk

A warming, immune-boosting bedtime drink.

Ingredients:

  • 1 cup milk (or oat milk)
  • ½ tsp turmeric
  • ½ tsp cinnamon
  • 1 tsp honey

Instructions:

  1. Warm milk gently (do not boil).
  2. Whisk in turmeric, cinnamon, and honey.

Pro Tip: Add a pinch of black pepper to enhance turmeric absorption.

25. Kiwi Lime Slush

A zingy, vitamin C-packed slushie.

Ingredients:

  • 2 kiwis (peeled)
  • 1 tbsp lime juice
  • 1 cup ice
  • 1 tsp agave syrup

Instructions:

  1. Blend kiwis, lime juice, ice, and agave.
  2. Serve with a kiwi slice on the rim.

Pro Tip: Swap agave for mashed banana for natural sweetness.

26. Chocolate Banana “Ice Cream” Shake

A dairy-free, dessert-like treat.

Ingredients:

  • 2 frozen bananas
  • 1 tbsp cocoa powder
  • ½ cup almond milk
  • 1 tsp vanilla extract

Instructions:

  1. Blend all ingredients until creamy.
  2. Top with dark chocolate shavings.

Pro Tip: Add a spoonful of oats for thickness.

27. Watermelon Mint Agua Fresca

A light, hydrating Mexican-inspired drink.

Ingredients:

  • 3 cups cubed watermelon
  • ½ cup water
  • 5 mint leaves
  • 1 tbsp lime juice

Instructions:

  1. Blend watermelon, water, and mint.
  2. Strain and stir in lime juice.

Pro Tip: Serve with a salted rim for a fun twist!

28. Apple Cinnamon Sparkler

A bubbly, autumn-flavored spritzer.

Ingredients:

  • 1 cup apple juice
  • 1 cup ginger ale (or sparkling water)
  • ½ tsp cinnamon
  • Apple slices for garnish

Instructions:

  1. Mix apple juice, ginger ale, and cinnamon.
  2. Serve over ice with apple slices.

Pro Tip: Simmer apple juice with cinnamon sticks first for extra flavor.

29. Very Berry Chia Fresca

A fiber-rich, hydrating drink with a fun texture.

Ingredients:

  • 1 cup mixed berry juice
  • 1 tbsp chia seeds
  • 1 cup water
  • 1 tsp lemon juice

Instructions:

  1. Stir chia seeds into juice and water.
  2. Let sit for 10 minutes, then add lemon juice.

Pro Tip: Use a mason jar—kids love watching the chia seeds swell!

30. Honeydew Cucumber Cooler

A mild, ultra-refreshing hydrator.

Ingredients:

  • 1 cup honeydew melon (cubed)
  • ½ cucumber (peeled)
  • 1 cup coconut water
  • 1 tsp honey

Instructions:

  1. Blend all ingredients until smooth.
  2. Strain for a clearer drink (optional).

Pro Tip: Freeze honeydew balls to use as ice cubes!

31. Caramel Apple Smoothie

A decadent yet healthy fall favorite.

Ingredients:

  • 1 apple (cored and chopped)
  • ½ cup vanilla yogurt
  • ½ tsp cinnamon
  • 1 tbsp caramel sauce (plus extra for drizzling)

Instructions:

  1. Blend apple, yogurt, cinnamon, and caramel.
  2. Drizzle extra caramel on top.

Pro Tip: Use date caramel for a refined sugar-free version.

32. Tropical Carrot Smoothie

A beta-carotene boost with a fruity twist.

Ingredients:

  • ½ cup carrot juice
  • ½ cup pineapple chunks
  • ½ banana
  • ½ cup coconut milk

Instructions:

  1. Blend all ingredients until smooth.
  2. Serve with a pineapple wedge.

Pro Tip: Add a pinch of turmeric for extra color and anti-inflammatory benefits.

33. Grapefruit Rosemary Spritzer

A sophisticated, citrusy sip for older kids.

Ingredients:

  • 1 cup grapefruit juice
  • 1 cup sparkling water
  • 1 tsp honey
  • 1 sprig fresh rosemary

Instructions:

  1. Mix grapefruit juice, sparkling water, and honey.
  2. Garnish with rosemary.

Pro Tip: Rub the rosemary between your fingers to release its aroma!

34. Date Shake with Cinnamon

A naturally sweet, energy-boosting drink.

Ingredients:

  • 4 pitted dates
  • 1 cup milk
  • ½ tsp cinnamon
  • 1 tsp vanilla extract

Instructions:

  1. Soak dates in warm milk for 10 minutes.
  2. Blend with cinnamon and vanilla.

Pro Tip: Add a scoop of vanilla protein powder for extra staying power.

35. Minty Green Grape Slush

A cooling, refreshing summer treat.

Ingredients:

  • 1 cup green grapes (frozen)
  • 5 mint leaves
  • ½ cup coconut water
  • 1 tsp lime juice

Instructions:

  1. Blend all ingredients until slushy.
  2. Serve with a mint sprig.

Pro Tip: Freeze grapes and coconut water into ice cubes for a thicker texture.

Final Thoughts

These 35 easy drinks are not only delicious but also packed with nutrients to keep kids happy and hydrated. Whether they prefer fruity, creamy, or fizzy, there’s something here for every taste. Experiment with flavors and let your little ones join in the fun—they’ll love helping make their own drinks!

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I’m Sarah, founder of Flavorly Bites and passionate home cook. My mission is to make flavorful, feel-good food that’s easy to make and impossible to forget — one bite at a time.