Grilled Chicken Pasta Salad: A Summer BBQ Hero
Nothing screams summer like a juicy grilled chicken pasta salad—cool satisfying and packed with flavor. Whether you’re meal prepping or bringing a dish to a BBQ this recipe is a guaranteed crowd-pleaser. Let’s dive in!
Why You’ll Love This Recipe
- Meal prep friendly: Stays fresh for days.
- Versatile: Swap ingredients based on what’s in your fridge.
- BBQ superstar: Pairs perfectly with grilled meats and cold drinks.
Pro Tip: Use al dente pasta—it holds up better against the dressing and won’t turn mushy.
Ingredients You’ll Need
Here’s the lineup for a big bold flavor:
- 8 oz pasta (penne rotini or farfalle work great)
- 2 grilled chicken breasts sliced (leftover BBQ chicken? Even better!)
- 1 cup cherry tomatoes halved
- 1/2 red onion thinly sliced
- 1/3 cup feta or goat cheese crumbled
- Handful of fresh basil or parsley chopped
- 1/4 cup olive oil + 2 tbsp balsamic vinegar (or your favorite dressing)
Shortcut: Grab a pre-made Italian dressing if you’re in a rush!
How to Make It (Step-by-Step)
- Cook the pasta: Boil until al dente then rinse under cold water to stop cooking.
- Grill the chicken: Season with salt pepper and a dash of garlic powder before grilling.
- Chop & toss: Throw everything into a large bowl—pasta chicken veggies cheese and herbs.
- Dress it up: Drizzle with olive oil and balsamic then toss gently.
*Pro Tip: Let it chill for 30+ minutes before serving—the flavors meld beautifully!*
Customize It Your Way
- Veggie swap: Try cucumbers bell peppers or avocado.
- Protein twist: Shrimp or chickpeas for a non-chicken option.
- Dressing hack: Creamy Caesar or zesty lemon vinaigrette for a different vibe.
Final Thoughts
This grilled chicken pasta salad is easy fresh and endlessly adaptable. Perfect for hot days when you want something light but filling. Give it a try and watch it disappear at your next cookout!
