10 Healthy Baked Air Fryer Salmon Recipes: Irresistible Meals in Minutes!
Salmon is a nutrient-packed superfood rich in omega-3 fatty acids protein and essential vitamins. When cooked in an air fryer it becomes crispy on the outside tender on the inside and ready in minutes—without excess oil! Below are 10 healthy easy-to-make salmon recipes that will keep your meals delicious and guilt-free.
1. Classic Lemon Garlic Air Fryer Salmon
A simple yet flavorful dish that pairs well with roasted veggies or quinoa.
Ingredients:
- 2 salmon fillets (6 oz each)
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- ½ tsp paprika
- ½ lemon (juiced + slices for garnish)
- Salt & pepper to taste
Instructions:
- Pat dry the salmon fillets to ensure crispiness.
- Drizzle with olive oil then season with garlic powder oregano paprika salt and pepper.
- Squeeze lemon juice over the fillets.
- Preheat air fryer to 375°F (190°C) for 3 minutes.
- Place salmon in the air fryer basket skin-side down.
- Cook for 8-10 minutes until flaky.
- Garnish with fresh lemon slices before serving.
Pro Tip: For extra crispiness lightly spray the salmon with olive oil before air frying.
2. Honey Mustard Glazed Salmon
A sweet and tangy glaze that caramelizes beautifully in the air fryer.
Ingredients:
- 2 salmon fillets
- 1 tbsp honey
- 1 tbsp Dijon mustard
- ½ tsp garlic powder
- ½ tsp onion powder
- Salt & pepper to taste
Instructions:
- Mix honey mustard garlic powder onion powder salt and pepper in a bowl.
- Brush the glaze generously over the salmon.
- Air fry at 375°F (190°C) for 8-10 minutes.
- Optional: Broil for 1-2 minutes for a deeper glaze.
Pro Tip: Let the salmon sit with the glaze for 10 minutes before cooking for better flavor absorption.
3. Crispy Parmesan Herb Salmon
A cheesy herby crust that adds a delicious crunch.
Ingredients:
- 2 salmon fillets
- ¼ cup grated Parmesan
- 1 tbsp Italian seasoning
- ½ tsp garlic powder
- 1 tbsp olive oil
- Salt & pepper to taste
Instructions:
- Mix Parmesan Italian seasoning garlic powder salt and pepper.
- Brush salmon with olive oil then press the Parmesan mixture onto the top.
- Air fry at 375°F (190°C) for 8-9 minutes until golden.
Pro Tip: Use freshly grated Parmesan for better melting and crispiness.
4. Spicy Cajun Air Fryer Salmon
A bold zesty dish with a kick of heat.
Ingredients:
- 2 salmon fillets
- 1 tbsp Cajun seasoning
- ½ tsp smoked paprika
- 1 tsp olive oil
- Lime wedges (for serving)
Instructions:
- Rub salmon with olive oil then coat with Cajun seasoning and paprika.
- Air fry at 375°F (190°C) for 8 minutes.
- Squeeze lime juice before serving.
Pro Tip: Adjust Cajun seasoning based on your spice tolerance.
5. Teriyaki Glazed Salmon
A sticky-sweet Asian-inspired salmon that’s healthier than takeout!
Ingredients:
- 2 salmon fillets
- 2 tbsp sugar-free teriyaki sauce
- 1 tsp sesame oil
- ½ tsp ginger powder
- Sesame seeds & green onions (for garnish)
Instructions:
- Marinate salmon in teriyaki sauce sesame oil and ginger for 10 minutes.
- Air fry at 375°F (190°C) for 8 minutes brushing with extra sauce halfway.
- Garnish with sesame seeds and green onions.
Pro Tip: Make your own teriyaki sauce with coconut aminos garlic and a dash of honey.
6. Mediterranean Herb Salmon
A fresh herby dish inspired by Greek flavors.
Ingredients:
- 2 salmon fillets
- 1 tbsp olive oil
- 1 tsp dried basil
- 1 tsp dried thyme
- ½ tsp lemon zest
- Salt & pepper to taste
Instructions:
- Rub salmon with olive oil then season with herbs lemon zest salt and pepper.
- Air fry at 375°F (190°C) for 8-10 minutes.
Pro Tip: Serve with a Greek salad for a complete meal.
7. Pesto Crusted Salmon
A creamy nutty pesto topping that elevates simple salmon.
Ingredients:
- 2 salmon fillets
- 2 tbsp basil pesto (dairy-free if needed)
- 1 tbsp almond flour (for crunch)
Instructions:
- Spread pesto over salmon then sprinkle almond flour on top.
- Air fry at 375°F (190°C) for 8 minutes.
Pro Tip: Make homemade pesto with fresh basil garlic pine nuts and olive oil.
8. Blackened Salmon with Avocado Salsa
A smoky spicy salmon paired with cooling avocado salsa.
Ingredients:
- 2 salmon fillets
- 1 tbsp blackening seasoning
- 1 avocado (diced)
- ½ cup cherry tomatoes (halved)
- 1 tbsp lime juice
- Fresh cilantro
Instructions:
- Coat salmon with blackening seasoning.
- Air fry at 375°F (190°C) for 8 minutes.
- Mix avocado tomatoes lime juice and cilantro for salsa.
- Top salmon with salsa before serving.
Pro Tip: Use a store-bought blackening spice blend for convenience.
9. Sesame Ginger Salmon
A light aromatic salmon with Asian-inspired flavors.
Ingredients:
- 2 salmon fillets
- 1 tbsp coconut aminos (or low-sodium soy sauce)
- 1 tsp grated ginger
- 1 tsp sesame oil
- 1 tbsp sesame seeds
Instructions:
- Marinate salmon in coconut aminos ginger and sesame oil for 10 minutes.
- Sprinkle with sesame seeds.
- Air fry at 375°F (190°C) for 8 minutes.
Pro Tip: Add a dash of garlic for extra depth.
10. Simple Herb & Butter Salmon
A classic buttery salmon that never fails.
Ingredients:
- 2 salmon fillets
- 1 tbsp melted ghee (or butter)
- 1 tsp dried dill
- ½ tsp garlic powder
- Salt & pepper to taste
Instructions:
- Brush salmon with melted ghee then season with dill garlic salt and pepper.
- Air fry at 375°F (190°C) for 8 minutes.
Pro Tip: Use fresh dill for a brighter flavor.
Final Thoughts
Air fryer salmon is quick healthy and versatile—perfect for busy weeknights or meal prep. Try these 10 delicious recipes and enjoy restaurant-quality salmon at home with minimal effort!
